Hello!
..........
I’m Krystykka... a personal trainer and nutrition coach. I’m here to help you transform your habits, mindset, nutrition, and body in a realistic and sustainable way with a plan that is custom to your lifestyle.
WAYS TO WORK WITH ME
Â
1:1
Nutrition Coaching
................
1:1 Coaching designed and customized to meet you where you are at. Combining nutrition, mindset, and habits into one cohesive program.
Â
Â
SubscriptionÂ
Programming
................
Workouts delivered right to your phone. All of your workouts in one easy to use app, to take all of the guess work out of your training. There are several options to choose from, no matter where you train!
Â
Â
Better You Group Challenges
................
Better You challenges will happen throughout the year. They last 4-8 weeks. Become a better version of you in 2025 with a group of motivating and like minded individuals. Next challenge starts June 1.Â
About me!
....................
I found my love for fitness and nutrition coaching several years ago after being diagnosed with autoimmune conditions and struggling to figure out my own health. Since then, I have become certified through several programs, and have found a passion for helping others find balance and figure out what works for them. I don’t believe that eliminating foods, depriving yourself, or having an all-or-nothing mindset will ever be the way to create lasting change. My goal is to help you build healthy, sustainable habits, and inspire you to build the lifestyle you’ve always dreamed possible.
Â
"I am so glad I decided to work with Krystykka. My knowledge around food has changed, my relationship with my body has improved, and my mindset around health is completely different. She is the best I have ever worked with."
..........
Stay Connected
....................
Join my mailing list to receive recipes, nutrition tips, motivation, and more!
Â
